Quick and Easy Chicken Breast Recipe for Kids

Get ready to satisfy your family’s taste buds with this delightful chicken breast dinner. This recipe combines tender chicken breasts with a flavorful blend of seasonings, resulting in a dish that is both juicy and savory. The succulent chicken pairs perfectly with the rich and aromatic sauce, creating a meal that is both quick and easy to prepare. Whether it’s a busy weeknight or a special occasion, this dish is sure to become a go-to favorite for the whole family.

Ingredients You Need

To prepare this delicious chicken breast dinner, you’ll need the following ingredients:

• 450 g of chicken breasts
• Salt, black pepper, paprika (to taste)
• Olive oil (for cooking)
• 15 g of unsalted butter
• 1 tbsp. soy sauce
• 1.5 tablespoons of honey
• 1/3 cup of flour
• 3 cloves of garlic (minced)
• Green onions (optional, for garnish)

Step-by-Step Instructions

Now that we have our ingredients ready, let’s dive into the step-by-step instructions on how to make this mouthwatering chicken breast dinner:

Step 1: Season the Chicken Breasts

• Start by seasoning the chicken breasts with salt, black pepper, and paprika to taste. Make sure to coat both sides of the chicken breasts evenly for maximum flavor.

Step 2: Sauté the Chicken Breasts

• Heat a drizzle of olive oil in a skillet over medium-high heat. Once the oil is hot, add the seasoned chicken breasts to the skillet.
• Sauté the chicken breasts for 2-3 minutes on each side until they are golden brown and cooked through. Ensure the internal temperature reaches 165°F (74°C) for safe consumption.

Step 3: Prepare the sauce

• In a skillet, add unsalted butter and chopped garlic. Fry for a minute until fragrant.
• Add soy sauce, honey and a pinch of paprika to the garlic and butter mixture. Stir well to combine all ingredients.
  Cook the sauce over low heat for another 2-3 minutes to allow the flavors to combine.

Step 4: Thicken the Sauce

• Sprinkle the flour over the chicken and sauce.
• Stir well to incorporate the flour and thicken the sauce. Cook for an additional 2-3 minutes until the sauce reaches the desired consistency.

Step 5: Serve and Garnish

• Transfer the chicken breasts to a serving platter, and drizzle the remaining sauce over them.
• If desired, garnish with freshly chopped green onions for an added touch of freshness and color.

My child’s favorite food❗ Quick and easy chicken breast dinner!

FAQs (Frequently Asked Questions):

Q: Can I use boneless chicken thighs instead of chicken breasts?

A: Yes, you can substitute boneless chicken thighs for chicken breasts in this recipe. However, keep in mind that the cooking time may vary slightly, so adjust accordingly.

Q: Can I make this dish ahead of time?

A: While the dish is best enjoyed fresh, you can prepare the chicken breasts and sauce ahead of time. Simply reheat them in a skillet over low heat and serve when ready.

Q: Can I omit the honey from the recipe?

A: If you prefer a less sweet flavor, you can reduce or omit the honey. Feel free to adjust the amount according to your taste preferences.

Q: What side dishes would pair well with this chicken breast dinner?

A: This chicken breast dinner goes well with a variety of side dishes. Some popular choices include roasted vegetables, mashed potatoes, or a fresh garden salad.

Q: Can I use margarine instead of butter?

A: While butter adds a rich flavor to the dish, you can substitute margarine if desired. Keep in mind that the taste and texture may vary slightly.

Q: Is this recipe suitable for a gluten-free diet?

A: The recipe includes flour, which is not gluten-free. However, you can use a gluten-free flour alternative to make it suitable for a gluten-free diet.

Congratulations! You’ve successfully learned how to make a quick and easy chicken breast dinner that will delight your kids and the whole family. With simple ingredients and straightforward instructions, this recipe is perfect for both beginner and experienced cooks. Enjoy the juicy and flavorful chicken breasts paired with the delicious sauce. Remember, you can always customize the dish to suit your preferences by adjusting the seasonings or adding your favorite side dishes. Now it’s time to gather the ingredients, get cooking, and savor every bite of this fantastic chicken breast dinner!