Easy and Flavorful Meatloaf Recipe with Oatmeal

In this flavorful and comforting recipe, we will guide you through the process of making a delicious meatloaf with the added goodness of oatmeal. The combination of ground beef, eggs, onions, ketchup, barbecue sauce, and seasoning salt creates a mouthwatering taste that will leave your taste buds wanting more. The oatmeal not only adds a unique twist to the traditional meatloaf but also makes it heartier and healthier. Let’s dive into the step-by-step instructions for preparing this delightful dish!Easy and Flavorful Meatloaf Recipe with Oatmeal

Ingredients You Need

To create this delectable meatloaf, you’ll need the following ingredients:

  1. 2 pounds ground beef
  2. 2 large eggs
  3. 1/2 large yellow onion, minced
  4. 1/2 cup ketchup
  5. 1/2 cup BBQ sauce
  6. 1-2 cups oatmeal (either old-fashioned oats or quick oats)
  7. 2 teaspoons seasoned salt (alternatively, you can use salt and pepper)
  8. 4 to 6 tablespoons ketchup (for the top of the meatloaf)

Note: For those with gluten sensitivities, you can make this meatloaf gluten-free by using gluten-free quick oats and checking for gluten-free versions of ketchup, BBQ sauce, and seasoning salt.

Step-by-Step Instructions

1. Prepare the Meatloaf Mixture

  • Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the meatloaf.
  • In a large mixing bowl, combine the ground beef, eggs, minced yellow onion, ketchup, BBQ sauce, oatmeal, and seasoned salt. Use your hands to mix all the ingredients thoroughly, ensuring they are well combined.Easy and Flavorful Meatloaf Recipe with Oatmeal

2. Form the Meatloaf

  • Select a baking dish for your meatloaf. A greased 9×13 pan is a popular choice, but you can also use alternative options such as a sheet pan or a cast-iron skillet.
  • Transfer the meatloaf mixture to the chosen baking dish. Shape it into a loaf using your hands, making sure it is evenly spread and smooth on the top.Easy and Flavorful Meatloaf Recipe with Oatmeal

3. Bake the Meatloaf

  • For added flavor and appeal, you can drizzle a few tablespoons of ketchup over the top of the meatloaf or place bacon strips on the surface.
  • Place the meatloaf in the preheated oven and bake it for approximately one hour. The cooking time may vary, so check for doneness by using a meat thermometer. The internal temperature should reach 160°F (71°C) when the meatloaf is thoroughly cooked.Easy and Flavorful Meatloaf Recipe with Oatmeal

4. Slice and Serve

  • Once the meatloaf is cooked, remove it from the oven and let it rest for a few minutes. This allows the juices to redistribute, resulting in a tender and succulent meatloaf.
  • Finally, slice the meatloaf into portions and serve it warm. Pair it with your favorite sides like mashed potatoes, steamed vegetables, or a fresh green salad for a well-rounded and satisfying meal.Easy and Flavorful Meatloaf Recipe with Oatmeal


Can I use different types of ground meat for this recipe?

Absolutely! While the traditional recipe calls for ground beef, you can experiment with other types of ground meat, such as turkey, chicken, or a combination of beef and pork. Each variation brings a unique flavor to the dish.

Can I freeze the meatloaf for later?

Yes, you can freeze the meatloaf! Once it has cooled completely, wrap it tightly in plastic wrap or aluminum foil. Place it in an airtight container or a freezer-safe bag, and it can be stored in the freezer for up to three months.

Can I add vegetables to the meatloaf?

Absolutely! You can enhance the nutritional value of your meatloaf by adding vegetables like grated carrots, diced bell peppers, or spinach. These additions not only contribute to the taste but also add vibrant colors to the dish.

Can I use other types of oats?

Yes, you can use either old-fashioned oats or quick oats, depending on your preference. Both options will work well in the recipe and add a lovely texture to the meatloaf.

Can I use different sauces for the topping?

Certainly! While ketchup is the classic choice, you can get creative with the toppings. Try using your favorite BBQ sauce or a tangy glaze to personalize the flavor to your liking.

Can I prepare the meatloaf mixture in advance?

Yes, you can prepare the meatloaf mixture in advance and refrigerate it for up to 24 hours before baking. This allows the flavors to meld together, resulting in an even tastier meatloaf.

There you have it, a scrumptious meatloaf recipe featuring oatmeal that will leave your family and guests delighted with every bite. This dish is not only easy to prepare but also allows for customization to suit your taste preferences. Whether you’re cooking for a family dinner or a special occasion, this meatloaf will undoubtedly be a hit. Try it out, and we’re sure it will become a staple in your kitchen!

Jessy Lion

From the heart of my bustling kitchen, I, Jessy Lion, share my love for food, bringing a wealth of 25 years of culinary experience to your table. Aged 40, my life revolves around not just cooking, but also cherishing, and crafting unique experiences around food.

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